Living WELLNESS at Meadowood

Giving Thanks

Every year, family and friends gather to share a special meal and give “thanks.” For some people they are thankful for their health, their friendships, and their family or maybe they are thankful for the ability to give back to

Got Stress?

If you Google “stress” you will instantly see millions of articles, tips and horror stories about stress. We all have stress, some more than others. Depending on your age it could be stress about final exams, child-rearing, career and eventually